Sunshine on this 150 year old staircase needed it’s own moment. This staircase restoration was one of the toughest and most rewarding we have ever done here. Layers of carpet, foam, tile, and 9373728 staples were removed before each step was hand sanded and redone. Come hang out with us @theironvictorian as we renovate and restore the rest of this old beauty! There is something about an old staircase don’t you think?! 🤩😮‍💨 | The Iron Victorian

Check out this staircase workout from our NASM Certified Personal Trainer, Anna. Follow her as she guides you through a full workout using only stairs that can be done indoors or outdoors. Be sure to save this workout and tag us when you give it a try! #uhrec #strengtheningthepride #gocoogs #campusrecreation #campusrec | UH Recreation

Cardio workouts to try using the staircase | FIT WITH STAN