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Tina - CPT & Nutrition Coach on Instagram: "My quads are still recovering from this one掠 Right now is a GREAT time to join Gym Girl Era because we just started our new training phase this week. And she’s a spicy one ️✨ COMMENT “GGE” and I’ll send you the link to learn more & sign up﫶 PS, no these were not the best choice of shoes for squats (oops), my Nike blazers would’ve had me feeling far more stable."
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