How to do a BASIC Sprawl for BJJ or Wrestling!
11:38
YouTubeTeachMeGrappling Coach Brian
How to do a BASIC Sprawl for BJJ or Wrestling!
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67K viewsJan 7, 2020
Sprawl Defense
BJJ Single Leg Defense: Sprawl & Head Control BJJ single leg ground defense: sprawl and control head aka threaten guillotine (head & arm choke). Head & arm control creates sprawl leverage #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
0:06
BJJ Single Leg Defense: Sprawl & Head Control BJJ single leg ground defense: sprawl and control head aka threaten guillotine (head & arm choke). Head & arm control creates sprawl leverage #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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3 mistakes when defending the takedown. #wrestling #mma #takedown #defense #sprawl #fight #fighter #grappling | Demarte Pena
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3 mistakes when defending the takedown. #wrestling #mma #takedown #defense #sprawl #fight #fighter #grappling | Demarte Pena
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7.9K views · 46 reactions |  Downblock ➜ Shot. Sprawl ➜ Shot....
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