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Normal bowel movement varies from one person to another. However if you notice significant changes in frequency, consistency, or color, or may experience pain, consult your doctor. #talktodoc #DocKulot #familymedicine #familydoctor | Doc Kulot
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YouTubeMayo Clinic
Bloating and inconsistent bowel movements may signal that your gut microbiome is off, but not everyone experiences symptoms. For women, the postpartum period and perimenopause introduce significant hormonal shifts, which can slow down gut motility, alter the microbiome, and increase bloating. You’ve probably tried hydration, fiber, and movement—but if your microbiome isn’t optimized, these strategies might not be enough. A randomized, placebo-controlled clinical trial found that specific probiot
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