Strength Building Exercises for Seniors and Beginners || Full Body Workout with Dumbbells
24:50
Strength Building Exercises for Seniors and Beginners || Full Bod…
79.5K viewsMar 8, 2021
YouTubeSeniorShape Fitness
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
131.3K viewsApr 10, 2023
YouTubeSeniorShape Fitness
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 …
176.2K viewsNov 30, 2020
YouTubeSeniorShape Fitness
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOUT 12 minutes
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
179.6K viewsJan 19, 2021
YouTubeSeniorShape Fitness
Strength Training Workout for Beginners & Seniors || Full Body with Dumbbells
39:13
Strength Training Workout for Beginners & Seniors || Full Body …
97.2K viewsFeb 28, 2022
YouTubeSeniorShape Fitness
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
508.4K viewsMar 16, 2021
YouTubeyes2next
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
66.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:28
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
149.8K viewsNov 3, 2022
YouTubeSeniorShape Fitness
43:54
Senior & Beginner Workout - Low Impact HIIT with Dumbbell interval…
65.3K viewsJan 11, 2021
YouTubeSeniorShape Fitness
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
192K viewsMay 24, 2021
YouTubeSeniorShape Fitness
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
11:48
Senior & Beginner Workout 10 minute Full Body STRETCHING o…
68.7K viewsOct 16, 2020
YouTubeSeniorShape Fitness
15:59
10 Minute Upper Body Strength Training Workout for Beginners & …
105.5K viewsJun 5, 2023
YouTubeSeniorShape Fitness
11:00
10 Minute Strength Training Workout for Beginners & Seniors /…
653.8K viewsSep 5, 2022
YouTubeSeniorShape Fitness
32:52
Resistance Band Workout || Full Body Strength || Great for Beginne…
55.3K viewsApr 12, 2021
YouTubeSeniorShape Fitness
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
995.3K viewsFeb 1, 2021
YouTubeImproved Health
24:01
Cardio and Strength Workout with Weights for Beginners & Seniors
69.8K viewsFeb 22, 2021
YouTubeSeniorShape Fitness
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.2M viewsAug 22, 2022
YouTubeSeniorShape Fitness
20:55
Pilates Exercises for Beginners & Seniors // All Standing 20 minute …
167.4K viewsJul 11, 2022
YouTubeSeniorShape Fitness
22:19
Barre Full Body Express Workout with Dumbbells for Beginners an…
33.8K viewsMar 1, 2021
YouTubeSeniorShape Fitness
41:02
Barre Workout for Beginners & Seniors || Full Body Sculpting
106.7K viewsFeb 2, 2021
YouTubeSeniorShape Fitness
30:27
Walking Workout at Home for Beginners & Seniors // 30 Minute …
507.7K viewsNov 21, 2022
YouTubeSeniorShape Fitness
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
71.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B…
1.3M viewsMay 15, 2023
YouTubeSeniorShape Fitness
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Lif…
32K viewsApr 17, 2020
YouTubeMore Life Health Seniors
24:16
All in One Workout | Exercises for Seniors, Beginners
530.6K viewsJan 24, 2023
YouTubeyes2next
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
606.7K viewsMay 1, 2020
YouTubeJenny McClendon
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
18:15
Chair Workout for Seniors & Beginners // 15 minutes No Equip…
151.8K viewsNov 9, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder