Become a POUND® Instructor
Become a POUND® Instructor
2 months ago
poundfit.com
The Quickest Way to Lose a Few Pounds
The Quickest Way to Lose a Few Pounds
Jun 1, 2018
silversneakers.com
Seniors Drums Alive
9:58
Seniors Drums Alive
90.4K viewsMar 28, 2017
YouTubeHealthy Way Every Day
dance and dementia
13:48
dance and dementia
315K viewsOct 26, 2014
YouTubeDave Bevitt
30 min. DRUM FIT - for all ages!
32:01
30 min. DRUM FIT - for all ages!
77.7K viewsAug 27, 2021
YouTubeJenny McClendon
POUND Fitness Class in Atlanta, GA - POUND & Pour | POUND Rockout. Workout.
0:17
POUND Fitness Class in Atlanta, GA - POUND & Pour | POUND Rocko…
6.2K viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
Strength and Balance - Senior Water Exercise
3:35
Strength and Balance - Senior Water Exercise
75.7K viewsJul 20, 2017
YouTubeFitmotivation
5:10
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
73.4K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
31:33
Senior Strength #3 | 30 minute muscle workout
11.8K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
5:17
Personal Training For Seniors | How To Program For Seniors | Show U…
4.6K viewsOct 20, 2020
YouTubeShow Up Fitness
1:29
Changing Minds Before Bodies | About POUND | POUND Rockout. …
28.8K viewsApr 16, 2019
YouTubePOUND Rockout. Workout.
12:43
Kristin Thomas - Senior Drumming Class #2 ( 2 part series)
85.8K viewsMar 21, 2020
YouTubeKristin Thomas
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
179.6K viewsJan 19, 2021
YouTubeSeniorShape Fitness
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
1:38
POUND Pro Training | Behind The Scenes | POUND Rockout. Workout.
23.1K viewsApr 21, 2017
YouTubePOUND Rockout. Workout.
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
66.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
0:36
Sweat to the Music with POUND | About POUND | POUND Rockout. …
373.7K viewsJan 19, 2016
YouTubePOUND Rockout. Workout.
6:16
5-Minute POUND® Quickie: Lower Body | POUND Rockout. Workout.
507.3K viewsFeb 15, 2018
YouTubePOUND Rockout. Workout.
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
167K viewsSep 15, 2020
YouTubeSeniorShape Fitness
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. …
1.7M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
164.8K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
2:35
A Fit Plan, "Forever Fit" drum to "Let's Twist Again" Senior Fitness
201.8K viewsJul 26, 2012
YouTubeA Fit Plan Wimberley
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
1:03
Bringing the Fun Back in Fitness | Generation POUND | POUND Rock…
27.7K viewsMar 15, 2018
YouTubePOUND Rockout. Workout.
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder