How to tape for a trigger finger. 🤙 Follow that simple steps: 1. Apply a narrow strip at the nail of your finger 2. Overextend the wrist 3. Apply the other end below the wrist 4. Attach the remaining tape 5. Rub to activate the glue Follow to learn how to tape your fingers! ✌️ ________ #physio #physiotherapy #health #healthylifestyle #fitness #workout #wellnessthatworks #rehab #recovery #sport | Tape Lab
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🎯 Trigger finger taping made simple! This technique helps support the flexor tendon, reduce irritation, and limit painful “catching” during finger movement. Perfect for use during daily tasks or rehab exercises — just remember, tape = support, not restriction! 🙌 #allianceorthopedics #bettereveryday #physicaltherapy #manualtherapy #mobilitymatters #kttape | Sabrina LaMorte
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