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You've heard of Greek Yogurt... Ever heard of Bulgarian Yogurt? Thomas DeLauer breaks down the differences between the two yogurts and their respective advantages when it comes to improving your gut health on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with Jigsaw's MagSRT™ – America's #1 Time-Release Magnesium Supplement: http://www.jigsawhealth.com/supplements/magnesium/ | Jigsaw Health
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Bulgarian yogurt is one of the most popular yogurt varieties - and making it at home gives you control over the ingredients, making it much healthier. Our Bulgarian starter produces a delicious, rich and creamy homemade yogurt. Buy now: http://bit.ly/3TRU2BV #culturesforhealth #fermentation #detox #diy #guthealth #guthealthforlife #healthylifestyle #probiotics #scoby #kombuchabrewing #kombucha #kombuchaadict #handmade #homemade #health #healthy #healthyliving #healthyrecipes #kombuchalove #nutri
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