Proper Bench Press Form and Muscles Worked
Proper Bench Press Form and Muscles Worked
Aug 10, 2020
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1.5K views | 樂 Have you heard of wedging on a bench press? Powerlifting coach @alexmostacero gives us the proper form as well as reasons why it's very helpful to wedge on your bench press as well as your deadlift  #benchpress #chestday #fitnesstips #meccagym #boiseidaho | The Mecca Gym | Facebook
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Zeno Gym Workout Bench One | Bench Press | Glute Raises | in-Home Work Out | Made with High-Density Foam | Anti-Slip | 50+ Exercises | Durable and Portable
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4.9M views · 123K reactions | Here’s how to bench press in 5 simple steps. Try this out for a stronger, safer bench ! #benchpress | Jeremy Ethier | Facebook
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