Half Kneeling Cable Chop
Half Kneeling Cable Chop
Mar 27, 2018
muscleandstrength.com
This half-kneeling chop exercise helps develop core and lower body stability while building upper body strength. The straight cable bar I'm “chopping” with is sometimes called the “Gray Cook” bar after physical therapist & strength trainer, Gray Cook. #WorkoutWednesday | Dr Laura
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This half-kneeling chop exercise helps develop core and lower bod…
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