39K views · 1.6K reactions | Get fit with this walking workout for beginners & women over 50! If you don’t have 30 minutes, this is a great express workout to follow if you need a little boost. If you would like to check out the full workout, head to https://www.youtube.com/watch?v=kp67VFhbpsQ | Fabulous50s | Facebook
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41K views · 594 reactions | This workout delivers incredible results without putting stress on your joints. Fat Burning Walking Workout!  1,300 Steps in Just 10 Minutes! How many steps are you aiming for today? #lowimpactworkout #exerciseismedicine #fabulous50s | Fabulous50s | Facebook
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✨ Most people walk for steps. But this 7-minute version targets fat and supports your memory. It’s movement with meaning! Try it today! #fitnessreels #braintraining #womenover40 | Fabulous50s
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