Eliud Kipchoge's revolutionary training methods: How the Olympic champion's slow runs have made him the fastest
olympics.com
Eliud Kipchoge's revolutionary training methods: How the Olympic champion's slow runs have made him the fastest
An in-depth look into Kipchoge's 80-20% training method ahead of his debut Boston Marathon race on 17 April, that focusses more on high volume, and less intense work-outs.
Feb 15, 2023
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