Knee Positions during Labor.... | Brilliant Midwives
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Ask the Academy Episode 34 Don’t just throw—pitch. 🛠️ If you want more strikes and sharper breaking balls, you have to master the “Linear Phase.” 1. Stay Closed (Knee to back shoulder). 2. Drive Straight (Don’t open up too soon). 3. Finish Strong (Chest to glove). Let us know your thoughts in the comments below! #baseball #pitching #pitcher #baseballcoach #pitchingmechanics
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Comment ‘LABOR’ and I will send you a free follow along routine to help you prepare for labor and birth. Save these labor positions and practice them before your labor begins. Movement is key 🔑 during labor to encourage progression and help your baby move down the birth canal. Especially upright and forward leaning positions which is why a partner is so helpful to support you during contractions. If your baby is high in the pelvis you can prioritize the wide leg positions like supported squats
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