You don’t have to love your body to recover from an eating disorder. For many people, aiming for body positivity adds pressure instead of relief.

Feeling stuck or frustrated in your relationship? Partners can make progress by working on virtuous behavior, which creates a cycle that benefits both.

An argument that our fascination with true crime is a species-protective response fails to address why we keep getting duped (and harmed) by sophisticated predators.

We keep offering individual fixes for loneliness while ignoring the disappearance of the spaces where adults once built real relationships.

Many professional women assume their overwhelm, procrastination, and disorganization are character flaws. However, it may be undiagnosed ADHD. Many women are diagnosed later.

Are you more than others affected by the moods of other people? Do you become unpleasantly aroused when a lot is going on around you? Learn how it's linked to your mental health.

When change gets hard, people often push for more motivation or willpower. More often, the real barrier is distress ...

Most people fear a dramatic, painful end. Hospice experience reveals a quieter truth that may ease anxiety and change how you ...

When we persuade, we want to change opinions and behaviors in our favor. We also want to build positive feelings and ...

Boredom is prone to myth-making — much like the story of Phineas Gage. This matters. If we believe certain myths about ...

New research examined color vision in athletes and non-athletes. Findings show outdoor athletes have better peripheral color ...

Our culture glorifies persistence, but the real skill is knowing when to quit. Learn to separate your identity from your ...