The fix is in - this summer is going to be a stinker. We asked an exercise physiologist for tips to keep us moving through ...

If you’re struggling with damaged, dry and dull hair but don’t have the cash to spend on an expensive mask or in-salon ...

From sparking conversations on sexual pleasure to showing others that there is no ‘normal’, Ellie Sedgwick is on a mission to ...

If the end-of-year rush has left you feeling like a tangled ball of stress, research says it’s time to pour yourself a cuppa.

Do you avoid washing your make-up tools and cleaning the bathroom vanity? You could be harbouring millions of bacteria and ...

Sexually transmitted infections are on the rise across Australia. Here’s what you need to know before getting between the ...

Sensitive skin? Don’t ditch your make-up bag just yet. Say goodbye to redness and itching with these dermatologist-approved ...

It’s looking like toxic and bizarre behaviour from men is a shared experience among women according to a new TikTok trend. The girls are coming together to laugh about the most insane behaviour ...

It can be hard to have the self-discipline to stick to new habits. TikTok users are taking part in the ‘wellness pairing’ ...

Could a caffeine holiday help supercharge your daily brew? Here's why caffeine cycling is the latest health craze – and how ...

Welcome back to Body+Soul Book Club. Here are our picks of the very best books on sex, by sexologists and doctors, to read ...

Picture this: juicy, ripe tomatoes brimming with a savoury filling of herby spinach, creamy tofu and just a touch of salty feta. This dish is the perfect marriage of fresh, Mediterranean-inspired ...