Backstroke swimming, a skill admired for its elegance and efficiency, requires a deep understanding of technique and ...

A 5k run is many people's entry into the sport, but what's a good time? Tom Epton breaks down the stats to help you work out ...

Knowing when and how often to breathe can make a huge difference to your swim performance. Andrew Sheaff shows you how to ...

One of eight pro British women to line up at the Ironman World Championship in Nice, India Lee is in relaxed mood ahead of her adventures in the Maritime Alps ...

The sea is nature’s greatest swimming pool – and features in many of the world’s best triathlons. But if you’re new to ...

Orca’s Athlex Aero Race Suit is designed for long-course triathlon, with a focus on cooling and aerodynamics. Orca boasts that its ‘Vapour-cool’ technology aided by nanocrystals allows sweat to ...

There’s a new breed of swim wetsuits out there – but are they right for you? To help you make that purchase, 220 Triathlon editor Helen Webster puts seven wetsuits to the test. First up, a little bit ...

In 2023 Ironman announced it was axing the full-distance Ironman UK event in Bolton from 2024 onward. The news left the UK with Ironman Wales as its only full-distance M-dot event, much to the dismay ...

The Professional Triathletes Organisation (PTO) has today confirmed that it’s dropping the eighth date of its T100 World Tour and making T100 Dubai the Grand Final. Given the final was initially ...