View Boston introduced a different kind of high-altitude experience — a winter fitness series that combines movement, ...

A British gym chain is offering classes in "kidulting," luring adults into fitness with classes built around playground and ...

At the Mary Free Bed YMCA near Grand Rapids, visitors and members can now participate in a new EGYM exercise circuit to ...

By Alexandria Webb Grand Rapids Community College offers fitness classes open to all students. I had the opportunity to experience the fitness yoga class instructed by Nancy A. Thelen, and presented ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

SOUL-BASED FITNESS The difference between yoga and other fitness classes is that yoga is more soul-based, the owners ...

Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts and personal and group training options.

The facility occupies an updated Palmer Super Center space that previously housed Soldierfit Easton, which relocated to the Palmer Park Mall last year.

Ali Huntoon owns Allied Group Fitness at 420 Waldo Avenue, Suite 1 in Midland. The business specializes in different workout classes including yoga and spin. The business has eight contracted ...

Zoom Room joins forces with Fi to bring smart dog tracking to training. Learn how this partnership transforms canine wellness nationwide.

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

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