Kimjaly Non-Slip Yoga Toe Socks (£7) Don’t let the appearance of these Pilates socks put you off. For a barefoot feel with ...

Whether you're a newbie or a seasoned pro, anti-skid socks are an immensely useful match for everything from yoga to Pilates to barre, especially if you want greater stability throughout your workouts ...

On a more practical note, wearing socks can cause issues with grip, as yoga mats are designed for bare feet and feet can slide around inside the sock fabric. “Socks create instability – the ...

In boutique studios across the capital from 1Rebel to Barrecore, grip socks are a non-negotiable to Pilates, barre and yoga practices. These specialised socks are designed with grip panels on the ...

Pilates has taken the world by storm lately, and Pilates socks have proven to be a surprisingly useful piece of kit to help you get the best out of your workout. If you've made it a goal of yours ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom layer that’s meant to stick to the floor during your practice.

The best yoga mat will provide you with a stable, grippy surface on which to practice. There is nothing less zen than finding your hands are slipping forward in downward facing dog, or that your ...