Hi everyone, welcome to my channel! Today I'm taking you through a very quick 5 minute yoga sequence to help wake you up in ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs ...

She followed diet therapy, homeopathy, mantra healing, ayurveda, naturopathy, meditation and Yoga breathing practices. But within two years, her numbers were off the charts and finally, she had to be ...

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate ...

Art provides diversification in portfolios, exhibiting a low price correlation with stocks and bonds. As an investment, art can hedge against inflation, but expect bond-level returns. Investors ...