Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Size 22 Tess Holliday poses NUDE and make-up-free for provocative video series aimed at 'destroying the power of objectification' Photographer Scott Nathan produced a photo series on 100 women ...

Shop $50 and under athleisure finds that will help you look effortlessly put together from the gym to the coffee line.

Singer, reality star, and clothing designer, Jessie James Decker recently shared a video of herself getting together with ...

Angela Roth said, "There's nothing wrong with daring to be different at the gym." But Justin Kraft, a personal trainer, disagreed.

In the survey of leaders involved in hiring decisions at their company, 75% said some or all of the recent college graduates ...

“If you can’t do your workout as planned, say that you’ll take a walk at lunch or after work. Or if you had a 15-minute walk ...

Fitness enthusiasts know that dressing appropriately for the gym can improve confidence and performance. Appropriate clothing ...

Under Armour Men's Sportstyle Tricot Joggers: was $59 now $24 @ Amazon These best-selling UA joggers are now just $24 during ...

Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...