The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few swaps to her diet boosted her mood ...

National Protein Day highlights the growing trend of adding extra protein to diets, with popular social media meal ideas, and easy swaps ...

Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right? Not quite. But a small yet solid body of science does suggest that ...

What Chef Andrew Carmellini Can’t Live Without What May Hong of KPop Demon Hunters Can’t Live Without What Comedian Alex ...

The DeSoto House Hotel stands as a testament to Galena’s glory days, and it’s the oldest operating hotel in Illinois. This isn’t some dusty museum piece, though. It’s a fully functioning hotel where ...

It is a chance to realign both soul and body. Fasting teaches moderation and self-discipline, yet the abundance of iftar gatherings and elaborate tables often lead many to overeat, which goes against ...

Ras el hanout chickpea and spinach stew, three-bean soup and spiced tomato and eggplant pasta leave no tomato paste behind.

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

You can follow a recipe, buy decent noodles, and still end up with pasta that tastes flat. Meanwhile, a restaurant version of what seems like the same dish somehow feels silkier, punchier, and more ...

People drive hours to visit this lively Florida market where fresh pasta is made daily and every aisle smells amazing.

Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.