Scientists are increasingly convinced that what happens in your dreams does not stay there. A growing body of research suggests that learning to recognize and steer your dreams, a state known as lucid ...

Ana Fernández-Arcos, ​​42, is a neurologist specializing in sleep medicine and a researcher at the Pasqual Maragall ...

Lucid dreaming (LD) is one of the most fascinating parts of human consciousness, where you realize you are actually dreaming while you're still asleep and, in some situations, can decide what happens ...

A small study hints that you can "trigger" memories of specific puzzles while a person dreams and that the dreamer may be more likely to solve the puzzle the next day.

Have you ever had a dream where, suddenly, you thought, “This isn’t real!” and felt fully aware within it? Perhaps you began controlling the dream, soaring over city skylines, revisiting old friends, ...

Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers successfully steered people’s dreams toward specific unsolved puzzles by playing ...

Lucid dreaming is a phenomenon where you become aware of the fact that you are dreaming while still within the dream. Several sleep laboratories around the world are interested in studying lucid ...