The inventors of the Aiora chair claim that this simple-looking recliner can put you in an altered state of consciousness in minutes. But is it worth the price?

But there's only one Ammortal Chamber — a $160,000 red light bed with "absolute state of the art" restoration and ...

I meditated with a Japanese Zen monk who leads workshops at Fortune 500 companies. I learned meditation was a lot simpler than I thought.

Time Is the Real Constraint There’s one resource every CEO knows they can’t raise, borrow, or buy more of: time. Yet the way many leaders deploy their hours still looks more accidental than strategic.

In Japan, the practice of coffin-lying aims to help people enter a meditative state in a decked-out coffin. Plus, therapists suggest ways to mimic the trend at home if you don't, you know, have a ...

Indianapolis musician Joe Cripe recently released a solo-album titled "Hideaway." The singer and guitarist sat down with WFYI's Melissa Davis to talk about his musical roots in the city, playing with ...

Lucid dreams are dreams in which you are aware you are dreaming. Here, sleep experts explain how to lucid dream and the potential health benefits.

A free community event combining yoga, sound meditation, and local wellness vendors will take place on March 28th at ...

Sleep is a cornerstone of wellbeing. It’s the only form of rest that will allow you to recuperate the energy you’ve spent in ...

Gwen Stefani claims a spiritual "awakening" helped her conceive her youngest son, Apollo Bowie Flynn Rossdale, 12, whom she ...

Lifestyle Designer Aileen Xu offers a gentle entry point for those new to stillness, sharing seven foundational tips for a successful practice.