Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

The athletic competition is rivaling triathlons and obstacle races as the must-do event for weekend warriors.

Over six weeks, participants took part in guided workouts, progress tracking, and accountability sessions led by Swët Fitness.

The Ms. Health & Fitness Competition has been something local resident Sabrina Lillard had seen in passing a few years ago. So when this year’s competition came around, she had ...

Good food, great company and even better views. Why an active holiday might be exactly what your family needs this summer ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

A Latham woman who survived a serious tractor-trailer collision is now ranked among the top five finalists worldwide in the ...

Scores of aspiring business people every year have a crack at taking a slice of the $3.7bn fitness industry, with some success stories building multimillion-dollar empires that span states and ...

From pioneers of the 24-hour gym phenomenon to gym junkies who ditched their corporate careers, the entrepreneurs behind SA’s ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Kannapolis launches the Be Well app to promote community fitness, featuring the Loop the Loop 2026 Challenge, and syncing with major health platforms.