"Update for Day 108 (2/10/2026), Crossing into Washington, DC," read a portion of the Walking Monks' lengthy update. "On Day ...

The World Health Organization is a global body, but decisions affecting New Zealand are made in Wellington, not in Geneva.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The cross-country Walk for Peace trek undertaken by Bhikkhu Pannakara and a group of 19 Buddhist monks (and a rescue dog named Aloka) is slowly weaving its way through the lower Mid-Atlantic region ...

When walking through an unfamiliar city, we might rely on different types of directions. Head east out of the train station, take a left at the stop light, turn at the building with the mural. To move ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

Walking pads are a simple way to stay active, whether you're starting a new fitness routine or just trying to get your steps in during bad weather. The best models are quiet, compact and easy to store ...

People often think social connection building is for personal relationships; the benefits are for professional relationships, too. Team members who engage in walking meetings can increase a sense of ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...