The Ladakhi cuisine pop-up at Chor Bizarre brought the flavors of Ladakh to Delhi. Curated by Prince Stanzin Jigmed Namgyal, the menu featured Khambir with Tangthur, Gyathuk, Yarkhandi Pulao, O-Skyu, ...

From Asia to Europe, Africa, US and Canada, a food writer toured the kitchens of Buddhist and Catholic monasteries, a ...

Ancient art, stark beauty, crumbling architecture – and aching calves – are all encountered on a trek through Ladakh’s Markha ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

The street food in Arunachal is a whole different world of flavors, unlike anything else you'll find in India. Every bite here is a tribute to the tribes' deep connection with nature and their ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...