Living in the present requires moving from “If only” and “What if?” to “If it happens, I will cope." ...

What to do when the fear of losing your job keeps you up at night.

Getting RA inflammation under control and making certain lifestyle changes can help cognitive symptoms.

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you ...

When you feel stress creeping in, turn inward, literally, Stephanie Mansour, TODAY contributor and personal trainer for the ...

A new study highlights that most adults experience little to no dissociation, though it is frequently reported in clinical populations, particularly people with dissociative disorders, PTSD, and ...

For millions of students worldwide, examination periods are not just academic hurdles. They can be major psychological stressors. As exams approach, tensions rise at home and in schools, with students ...

A program supporting the mental health of young survivors of last year’s firestorms will receive $2.2 million in state ...

ABSTRACT: Introduction: The deinstitutionalization of care for patients suffering from chronic illnesses such as schizophrenia has led to a paradigm shift from a pathological model of the family to a ...