Here are 8 atmospheric novels that capture the essence of being stoic and nonchalant: characters who speak softly, endure quietly, and let the world pass with a kind of steady resilience. From ...

This extended Stoic sleep meditation is designed to support deep relaxation and calm the nervous system before rest. Through ...

Phish bassist Mike Gordon was always in awe of Bob Weir, from seeing him perform onstage as a kid to decades later staying at ...

In the midst of a deluge of parenting advice which appears to border on the overwhelming and contradictory, there are some voices in the public domain.

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

From mastering chopsticks in Vietnam to confronting mortality through Buddhist philosophy, these ten transformative experiences separate those who think they're cultured from those who've actually let ...

Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...