Eric Lauer knows how to downshift from starting. A year ago, he did it admirably. This year, he hopes he won’t need to do it at all.

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

Ditch the floor and stop straining your neck with outdated crunches. Discover the 7 dynamic standing moves that build a rock-solid core and real-world functional strength while you're on your feet.

Standing core exercises after 55, 6 CPT-led workouts to tighten your waist, improve posture, and build real stability.

For the past year, the markets were fueled by a "high" that felt unstoppable: the rise of AI. But as we move into 2026, this “secular tailwind” has hit heavy turbulence, leading many investors to ...

The NBA Trade Deadline saw the Oklahoma City Thunder make a massive move, shipping off a first round pick in the 2026 NBA Draft (via Houston) to Philadelphia, along with three second round picks, to ...

For all the successful teams in Major League Baseball, there are several others that either die out of the gate or lose steam midway through the season. The Colorado Rockies are a prime example of the ...

I see a regime change underway, with capital rotating from Big Tech into cyclical value sectors like industrials, energy, housing, and transportation. Key leading indicators, including the ISM ...

Abstract: This research project aims to investigate the thrust reverser and air balance analysis using a microcontroller system that simulates the rotation of a jet engine. The study focuses on ...

Incarnon weapons are some of the most potent weapons in Warframe. With the right build, they can bring older weapons back to life and help you shred the most challenging endgame content in the game.

Balance is something we can improve with practice and it’s especially important as we age. Working on your core strength and stability through unilateral exercises that work one side of your body ...

60 years ago, a record blizzard killed 200 people in the Northeast Microsoft’s $440 billion wipeout, and investors angry about OpenAI’s debt, explained US health officials monitor deadly virus A ...