“Cognitive shuffling is a good technique to try if you find yourself ruminating,” Pelayo said. “Instead of lying in bed worrying about tomorrow or beating yourself up because you forgot to do ...

Thrill-Seeker Drew Dirksen installs an engine and wheels on his mattress to turn his bedroom into a high-speed track.

Sleep For months I’ve been waking up at 3 a.m. with anxiety — a doctor shared this trick to falling asleep in seconds and ...

Why we love it: This unbelievably-priced drugstore serum uses 2 percent salicylic acid to both treat existing whiteheads and help prevent them by keeping your pores clear. You can use it as a first ...

The squeaky sneaker insights could help scientists better understand friction, potentially saving energy — or helping them design squeak-free shoes in the future.

It’s not just shoes that squeak when they slide over a hard surface. Bike brakes, rubber tyres, even some biomedical implants such as artificial hips have been known to squeal as soft and hard ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Its white quartz sands are so pristine, they squeak when visitors scuff their feet on the beach.

Family might be forever, but the Fast & Furious saga doesn’t have quite so much gas in the tank. After upping the ante for three decades, the biggest action franchise of the century has finally ...

Vin Diesel is revving his engines to race one more quarter mile. Universal has officially dated the next “Fast & Furious” installment — now titled “Fast Forever” — for March 17, 2028. Franchise star ...

ROCKTON — The Hononegah boys basketball team escaped with a 53-47 victory over Rockford East Wednesday night. The Indians took a slim 33-32 lead into the fourth quarter and eventually built the ...