Daylight saving time, where clocks are turned one hour ahead, is meant to save energy and capitalize on more sunlight during ...

Max Mackinnon scored a season-high 34 points, including 11 in the second overtime period, and LSU rallied to defeat Mississippi 106-99. LSU snapped a five-game losing streak and Ole Miss has lost ...

Do you often wake up feeling tired? Do you feel like your mind has been racing all night and never calms down? If so, it ...

Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

Indian River County high school students will get an extra 15 minutes of sleep this fall as new start times are approved.

Catch up on the latest enterprise IT news in a fast-paced video briefing with host Arnold Davick. Watch the shows weekdays on the TECHtalk YouTube channel and Computerworld. In today’s 2 Minute Tech ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

It's nighttime and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

There is comfort in that proportion. A head cold is not an existential crisis. It is a temporary reduction in range. The world does not recede; one's reach does. You adjust. You move more slowly. You ...

In a town hall with Variety and CNN, Timothée Chalamet and Matthew McConaughey reunite years after 'Interstellar' to discuss their careers.

The world just watched Free Solo's Alex Honnold scale a 1,700-skyscraper without any protective ropes on Netflix, but raising two daughters with wife Sanni McCandless at home in Nevada is another kind ...