If you wake up at 3 a.m. thinking about the election, just know that Jessica Tarlov is awake, too. Even though the political strategist aims for seven to nine hours of sleep each night, she often pops ...

Baylor research connects extra sleep to gratitude, flourishing, resilience and prosocial behaviors ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, ...

Oil and gas industry leaders opened up about their biggest geopolitical worries in the short and longer term, while at first ...

It’s a city made for walking with Princes Street Gardens stretching alongside the city’s main thoroughfare and the Royal Mile ...

Availability NasalFresh MD is now available for purchase at CVS stores nationwide and online at CVS.com and Nasalfreshmd.com.

Whether you’re looking for a romantic escape or a rejuvenating retreat with friends, Moddershall Oaks is the perfect ...

Business travel can be a grueling experience, both physically and mentally. Long hours on planes, trains, and automobiles can leave you feeling drained and fatigued. Add to that the pressure of ...

With a full-service spa, fitness room, and pool, this lakeside resort in the California mountains allows a touch of luxury ...

People who experience sleep paralysis can often feel awake but may have hallucinations and struggle to move. This seems to be the main reason for paranormal accounts, according to Professor Chris ...