Does extending your sleep in the week prior to an upcoming period of sleep deprivation work to keep you more alert?

It's time to roll the dice on new releases! Come check out this week’s batch of brand-new 5e-compatible tabletop adventures and supplements.

Scientists have long researched how dreams could help with problem solving. Neurologists found that test subjects who worked ...

A half hour into their 2025 live album Still… At Their Very Best, Healy baits the crowd: “Don’t be nostalgic… don’t do it!” Manchester’s AO Arena coos knowingly at the opening melody of “A Change of ...

We tested 8 affordable mattresses, judging their comfort, support and overall value, and found one we consider the best that costs less than $1,600 for a queen.

Last year was a dream season for the Manchester boys basketball team and coach John Reiser, and all anyone wanted to know afterwards was – Was he coming back? After 37 years of coaching, Reiser had ...

According to recent research published in ‘Alzheimer's & Dementia’, delays in entering the rapid eye movement (REM) sleep ...

This book isn’t about miracle cures. It’s about remembering that the human body evolved in direct relationship with the Earth — and asking what we might rediscover when we reconnect.” — Olivia Ramirez ...

Scientists are a step closer to turning Inception into reality after discovering a way to guide what people dream about and ...

Doomscrolling is taking a toll on many Americans' rest, a new survey says. More than a third of U.S. adults (38%) say using ...

Research now shows that patients dream under anesthesia and report their dreams as uplifting, leading to more positive ...