Research now shows that patients dream under anesthesia and report their dreams as uplifting, leading to more positive ...

Scientists have long researched how dreams could help with problem solving. Neurologists found that test subjects who worked ...

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, ...

Honestly, he's so relatable.

According to recent research published in ‘Alzheimer's & Dementia’, delays in entering the rapid eye movement (REM) sleep ...

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

Scientists are a step closer to turning Inception into reality after discovering a way to guide what people dream about and ...

Octopuses exhibit distinct sleep stages, mirroring human patterns with quiet and active phases. During active sleep, their ...

New website offers educational content and tools for exploring dreams and personal dream experiences Dreams are not ...

We tested 8 affordable mattresses, judging their comfort, support and overall value, and found one we consider the best that costs less than $1,600 for a queen.

When astronauts go to bed in space, they do not lie down.There is no mattress, no pillow and no blanket tucked around them.