The right way to multiply time 🕒✅!!

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Gardeners can divide bulbs to rejuvenate poor displays. Here, experts reveal why, when, and how to divide bulbs successfully for fantastic blooms in spring.

So, you're ready to upgrade your smartphone to one of the best new Android phones, and don't know what to do with the old one? We've all been there, something I know all too well, with my spare ...

Investors seek new strategies amid rising geopolitical risks Demand for geopolitical analysis grows among asset managers War in Ukraine, tariffs threats, events in Venezuela add to geopolitical risks ...

Last year, it felt like everyone was sleeping, breathing, and—quite literally—eating protein. But in 2026, fiber is poised to take center stage. At least some major food companies seem to think so.

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

New year, new you. Well, maybe not. You don't need a complete life do-over to feel better. Sometimes the smallest changes make the biggest difference. Being truly happy also doesn't mean waiting ...

Whether you’re one of the many who identifies as sober curious, soberish, or just want to drink less, it’s hard to deny: more and more people are looking for ways to decrease the role that alcohol ...

It’s easy to complicate things when picking numbers in the North Carolina lottery, but 5,000 people just made all that fretting look silly. When pressed to come up with numbers in the Pick 3 game, ...

If 2026 is the year you want to feel more confident, more curious and more quietly triumphant in the kitchen, these are the little interventions that will get you there. Not a manifesto, not a rigid ...