If springing forward and falling back each year ticks you off, you may be in luck -- Wisconsin lawmakers are proposing the ...

The National Federation of State High School Associations says 21 states and Washington, D.C. will use shot clocks in some ...

Here's how light therapy can help beat jet lag and how the Lumos Smart Sleep Mask uses light pulses during sleep to reset ...

Daylight savings time began in World War I and then ended once the war did. The United States returned to daylight savings ...

Someday Arkansans may no longer have to undergo the twice-a-year ritual of changing their clocks for daylight saving time.

The shift to daylight saving time does more than steal an hour of sleep — it messes with your health. Here's how one hour ...

We asked out Standard-Times readers what is the last clock they reset on daylight saving time. This is what got the top vote!

Even as a bipartisan coalition of lawmakers push for permanent daylight saving time, many Americans say they prefer permanent ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Losing an hour of sleep isn’t fun, but let’s be real — daylight saving time isn’t why you’re tired, sluggish or skipping the ...

PONTE VEDRA BEACH — The worst thing you can say to the PGA Tour's trio of time czars—Gary Young, senior VP of Rules & ...

David Armstrong McKay is a lecturer and researcher at the University of Sussex and the lead author of a 2022 paper that ...