EMD UK (Exercise, Movement and Dance) – is calling for government support, as new research show the positive impact of the ...

Boardman Senior Healthy Living Scholarship pays for pool and recreation center membership. For eligibility, provide income ...

Exercise and Sport Science labs, junior Megan Fuson learns through quality instruction and instructional aids such as ...

The classes will be led by a certified trainer and held at the Mickey Walker Recreation Center at 1 p.m. every Tuesday and ...

You've heard it a million times before, but still: never skip leg day. Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full ...

If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These exercises will help strengthen your core muscles and improve your overall ...

The Arnold Parks and Recreation Department has a lot going on right now. A popular child care program will return this month to the Arnold Recreation Center, after a nearly five-year absence, and ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Twice a week, the Turf Recreation Exercise Center is alive with players racing across the field, balls flying through the air and powerful hits bringing opponents to the turf floor. These are the ...