For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

The Brainerd School Board held a closed session with a facilitator last week to help improve relationships between members of the board. Superintendent Peter Grant suggested the idea in an effort for ...

HONOLULU (Island News) -- A cold front is moving through Hawaiʻi this morning, bringing periods of rain and gusty winds, especially across Maui County and the rest of the islands as it passes through.

Fitness Pro Superhuman Troy demonstrates five must-do exercises for building horseshoe triceps. Winter storm drone footage shows frozen scenes from Texas to New York Enormous freshwater reservoir ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

From left, Val Mellano, Sue Lake, Oli Bachie, Lupe Ibarra, Michael Jaquez, Matt Fatino, Travis Alexander, Stella Weaver, Darlene Ruiz, Marisela Chavez, Shirley Salado ...

If you've been saving your NBA takes until the 2025-26 season offered a big enough sample size to analyze, now's the time to let 'em rip. Most of the league has cleared the first-quarter mark of this ...

In case you've faced some hurdles solving the clue, Corporate getaway that might feature team-building exercises, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to ...

ATLANTA — For NBA teams, the first lengthy road trip of the season, like the five-game trip the Lakers will kick off on Saturday against the Atlanta Hawks, offers an abundance of opportunities for ...