AgriLife Extension dairy specialist explains how whey went from being a cheese byproduct to a popular nutritional ingredient.

The bulk whey isolate 90 is often applauded for providing maximum gains. But does its vegan offering measure up? Loaded with 23g of protein per serving, bulk’s plant-based protein blend includes ...

Adequate protein is important for health and normal bodily function. The recommended dietary allowance (RDA) of protein varies depending on factors such as age, sex, and overall health.

The best protein shake can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the ...

One serving offers 24 grams of protein, which comes from five different sources including grass-fed collagen and grass-fed whey isolate. (Compared with compound proteins, isolates contain more ...

Here’s our process. For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

So, you've come looking for high-protein recipes? Good for you. All macros matter, but if there's one macronutrient whose proverbial halo glimmers brightest in the world of fitness nutrition it is ...

“Anyone looking for beautiful seclusion can isolate for over a year without leaving the island!” says a listing for The Lodge at Strum Island. The 10-acre private island is nestled in the ...

Due to processing differences, whey protein isolate contains less lactose than whey protein concentrate. Plant-based protein powders are derived from various types of plants — commonly brown ...