There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

Due to processing differences, whey protein isolate contains less lactose than whey protein concentrate. Plant-based protein powders are derived from various types of plants — commonly brown ...

One serving offers 24 grams of protein, which comes from five different sources including grass-fed collagen and grass-fed whey isolate. (Compared with compound proteins, isolates contain more ...

Odds are you've seen the word "whey" while walking grocery store aisles, commonly found in many health supplements and ...

Here are 10 terrific sources of lean protein: 1. Fish 2. Seafood 3. Skinless, white-meat poultry 4. Lean beef (including tenderloin, sirloin, eye of round) 5. Skim or low-fat milk 6. Skim or low ...

The bulk whey isolate 90 is often applauded for providing maximum gains. But does its vegan offering measure up? Loaded with 23g of protein per serving, bulk’s plant-based protein blend includes ...

Our editors also may be in touch with follow-up questions. Though I’m typically a plant-based protein fan, I tried Raw Organic Whey’s Raw Grass Fed Whey Protein powder every other day for two ...

Protein powders are an easy and effective way to boost your daily protein intake, which is crucial for muscle repair and growth. Whether you're working out or creating a more balanced diet ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

These shakes typically have an added source of protein that can include whey, collagen, or “a variety of plant proteins like pea, hemp, or almond,” shares Angelone. Protein shakes usually ...