Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle ...

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

The liver as a key organ plays a crucial role in our body. It works as a natural detoxifier and also filters out toxins, ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

Oats share the spotlight with eggs as a preferred weight-loss-friendly breakfast choice — and they’re one of the top 10 breakfast foods logged by Lose It! members who’ve lost 50 or more pounds. Most ...

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

A group of farmers in northern Iowa and southern Minnesota have started growing more oats. A new mill provides them with hope ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

Discover the healthiest breads for stable blood sugar levels, how to choose the best options, and which ingredients to avoid for better glucose control.

Highly processed foods or sugar-heavy breakfasts can result in quicker spikes and poor control over blood sugar ...

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.