Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

Ultra-processed foods are not the best for us, and if you want to make some swaps but are not sure where to start, one ...

FDA updates Quaker Oats' pancake & waffle mix recall to Class I, its highest risk level, due to undeclared milk. Check if ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Oklahoma once again ranks close to the worst in areas related to diet, coming in at ninth worst overall in eating habits, ...

The Academy of Nutrition and Dietetics places these foods on a continuum, says Nancy Farrell Allen, an Academy of Nutrition and Dietetics registered dietitian: Those that are minimally processed, like ...

Beans with lots of added sugar and thickeners like corn starch on ultra-processed bread would not confer the same benefits.” Drat. To maximise resistant starch, opt for overnight oats Credit ...

One is to get certified gluten-free oats — in other words, they are processed in such a way that there’s no gluten in them. But others have some kind of cleaning mechanism at the end.

Like most foods, oatmeal's nutrition profile is influenced by how it is prepared and what is added. Instant oats are highly processed and can cause your blood sugar levels to spike. Steel-cut oats and ...

So many letters are reaching the National Institute of Agricultural Botany asking for information about huskless oats that Sir Rowland Biffen has prepared a brief account of them. These oats ...