Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Now, new research from the Warren Center for Neuroscience Drug Discovery (WCNDD) offers hope. Scientists have identified a ...

The Ministry of Health (MOH) today launched the ‘War on Stigma’ initiative to educate the public and shift negative ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

They also highlighted the fact that positive memories and affirmations during sleep can help accelerate the removal of ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Now, a groundbreaking study published in the Proceedings of the National Academy of Sciences suggests that one day, it may be ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...