Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

The Ministry of Health (MOH) today launched the ‘War on Stigma’ initiative to educate the public and shift negative ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

While opening a social media app — or engaging with any online content — we’re bombarded with negative messages and news. And ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Karan Johar revealed he has body dysmorphia, a mental health condition where a person becomes excessively preoccupied with perceived flaws or defects in their appearance ...

Lt. Dwight Love is not sure any officer is as well-liked by the community as Vanyo, and said it has been amazing to see him ...