PsyPost on MSN10d
Habit of suppressing positive emotions might lead to lower well-being
A series of studies in the United States and on the island of Taiwan found that people suppress their positive emotions less ...
Hosted on MSN8mon
Researcher: 'Negative emotions' like anger, sadness, boredom, anxiety can be useful
People want to be happy. But research is finding that a satisfying and productive life includes a mix of positive and negative emotions. Negative emotions, even though they feel bad to experience, can ...
Rolling Out1mon
How to cultivate 5 positive emotions within yourself
Start by reframing negative thoughts ... and it plays a critical role in maintaining positive emotions during tough times. While resilience may seem more like a skill than an emotion, it is ...
Hindustan Times on MSN7d
Why you shouldn't hide your positive emotions
The display of emotion evokes a particular kind of raw vulnerability. Emotions are integral to both intrapersonal and interpersonal interactions, substa ...
Forbes1y
Learning To Pause When You Feel Triggered By Negative Emotions (3 Tips)
Because our brain reacts the same way to social threats as life-threatening ones, negative emotions can negatively impact our abilities to accurately perceive situations, solve problems ...