Are Today's Popular Soda Alternatives Actually Healthy?
They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...
Prebiotic soda may be a healthier option — but it can have a really gross side effect
Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...
OLIPOP vs. Poppi: A Dietitian Reviews Both Prebiotic Sodas
At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense because these healthy sodas share a lot of ...
That Prebiotic Soda Might Be Causing Your Supremely Smelly Farts
Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...
I Swapped Coffee For Soda Every Morning For a Month. Here's What Happened.
This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...
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The Ozempic Lawsuit: Here’s What You Need to Know
Millions of Americans have jumped onto the weight loss drug semaglutide (a GLP-1 agonist) bandwagon, and Ozempic is the drug of choice for most users. According to CNN, about 1 out of 8 adults in ...
Prebiotic soda v.s. standard soft drinks: what’s the difference?
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.
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Prebiotic soda v.s. standard soft drinks: what’s the difference?
The idea behind prebiotic soda is that it contains fibers that feed the good bacteria (probiotics) in your gut, helping stimulate growth and activity that could, in turn, bolster your gut ...