Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

On the hunt for effective but affordable lower-body workouts that you can do from anywhere? Resistance band leg workouts might just become your new go to. Although rubber bands may not seem like ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

The once-taboo trend is appearing everywhere, from the catwalks to TikTok and out on the trails. But is it really OK to sport ...

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If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

but the socks do have a reinforced toe and heel, so I don’t feel the need to be totally precious with them. They come in S, M, and L, to fit women’s sizes 4 to 13—the broadest range of any ...

There are so many ways socks can go wrong: when they don’t hug your ankle tightly enough, when they make your feet feel clammy, when they develop heel and toe holes suspiciously fast ...

Inspired by Pilates, this abs workout uses no equipment, just your bodyweight. That doesn’t mean it’s easy—you’ll definitely still feel the burn. Grab your yoga mat for some added comfort and give it ...

A new bomb threat prompted officials Sunday at Clark State College in Springfield, Ohio, to close the campus this week and hold classes virtually, the school said. Clark officials said it received ...