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"Many of the reformer exercises are simply mat Pilates exercises that use the machine to either make the exercise more challenging or make it easier. This is the beauty of the reformer – it can help ...

If you’re a beginner, don’t fit the stereotypical Pilates body type, or have a physical limitation that keeps you from doing ...

Welcome to the Ultimate myBurbank Fitness Guide. This is your one stop place for all things fitness including gyms, personal ...

Whether you’re looking to master the traditional mat work or challenge yourself on the specialized Pilates reformer machines, you’ll find a Pilates in Doha studio that’ll have you feeling like a pro ...

This Jaybird review is part of Class Action, FLEETSTREET’s workout review series. We get sweaty to give you the low-down on ...

Established over 25 years ago, long-standing gym Iso Fit offers a wide range of Pilates and GYROTONIC classes and a full array of state-of-the-art and up-to-date equipment. Sessions are easily ...

There are two different methods of Pilates: mat and reformer. Mat Pilates requires no equipment and can be done anywhere at any time. LaMadirid says this modality may not be quite as accessible ...

With a Pilates studio's specialized equipment, like the reformer, cadillac ... No machines whatsoever, just you, your mat, your towel, and sweating buckets amid the flashing lights and hype music.