Pilates is a popular form of exercise that focuses on strengthening the core, improving posture, and increasing flexibility. While many people associate Pilates with the use of a reformer, a special ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

If you need a beginner fitness workout that offers versatility and less boredom, Pilates may be your answer. “Pilates is a ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

This Lagree Plus review is part of Class Action, FLEETSTREET’s workout review series. We get sweaty to give you the low-down ...