As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the best fitness trackers and watches in 2026.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tenn. Obviously, he speaks positively about the benefits of using a ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

Hiring a personal trainer can be a transformative step toward achieving your fitness goals, but it's crucial to choose the right professional for your needs. Although many trainers are dedicated and ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

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The owner of an Edwardsville personal training facility is opening a second location in Swansea. I-Koach Fitness opens Monday, Aug. 5, following a grand opening 10 a.m. to noon Saturday, Aug. 3, said ...