Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...
You won’t need to Ferberize yourself. Not exactly.
To make sharing a bed better for everyone, try these tools and techniques.
Workplaces should screen employees for obstructive sleep apnoea (OSA), researchers have suggested. A programme could be ...
Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...
The owner of an empty office block in Peterlee has been ordered to pay a £48,000 fine after nine people were found sleeping inside the building during a fire safety check.
How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...
"There is absolutely nothing anyone could say to us that would make us change our minds or question our choice," Lily Chapin ...
NEW YORK (AP) — A man who fatally beat four sleeping men on the streets of New York City’s Chinatown was convicted Thursday ...
If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, says researcher Laura Vanderkam.
While some individuals can fall asleep as soon as their head hits the pillow, people who can't sleep when they're alone at home have these 11 distinct personality traits.